![]() ![]() I didn’t sleep very well last night and worked today as well as did some more work around the house, so I’m feeling sleepy and my back hurts a bit from lifting all of those boxes yesterday. This week is outlined pretty much the same as last week was, beginning with “Core,” but most definitely with greater difficulty and some new moves as last week was “Foundation” week, and this week is “Expansion” week.īefore 3-Week Yoga Retreat, Day 1 – Core: It’s 8:47 p.m. Today starts week 2 of Beachbody’s 3-Week Yoga Retreat! Week 1 was a lot of fun, and I’m really enjoying it so far, so I’m excited to see what week 2 brings.
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